The Four States of Being
SOMA wellness is not about just booking a session, we invite all women to become curious about themself and to be to open to the experiences that support and elevate many aspects of life.
The Art of Living Well Through Four States of Being is our core philosophy and what we strive for every woman to experience when visiting us at SOMA wellness.
The experiences offered at SOMA wellness is about facilitating experiences that supports calm, relaxation and connection, with gentle effectiveness.
Our mantra is that every physical body already knows how to feel calmness and ease when it’s given support, space and freedom.
This belief is what shaped our SOMA wellness states of being – a framework built around four pillars, each addressing a different layer of balance within the body.
Still
“In stillness, come home to yourself.”
Guided meditation, breath work and immersive singing bowl experiences designed to cultivate presence, de-stress and assist in creating moments of profound stillness.
· Mediation Experience
· Singing Bowl Experiences
Private and up to 4 max for singing bowl experiences only.
Suitable for age 16 and up.
Hydrate before arriving.
Wear comfortable clothing.
Restore
“Return to yourself.”
Veltheim Lymphaic Drainage experiences are offered to support deep relaxation and overall wellbeing, creating a space for your body to relax and reset.
· Veltheim Lymphatic Drainage
Private sessions only.
Suitable for age 16 and up.
Hydrate before arriving.
Wear comfortable clothing.
Energize
“Illuminate your vitality.”
Advanced light therapy for wellbeing and vitality.
The Elysium Device is a full body bed that uses targeted wavelengths of near infrared light, magnetic fields and frequency as part of a personalised and highly beneficial wellness experience.
Ideal for those looking to support stress relief, sports recovery, optimise wellbeing, and feel renewed.
· Photo-BioModulation – Elysium Device
Private Sessions only.
Suitable for age 18 and up.
Hydrate before arriving.
Wear thin comfortable clothing or swim/athletic wear.
Flow
“Movement is freedom.”
A blend of yoga and expressive movement through dance that encourages self-confidence, strength, mobility, balance, and joy.
· Yoga
· Latin Dance
· Ballet Dance
Private and up to 4 max.
Suitable for age 13 and up.
Hydrate before arriving.
Wear comfortable clothing.